♥ SLEEP

Today was my first time to enter pychology class and my first lesson was SLEEP ...

Sleep including 4 stages and i just learnt every night and everyone was dreaming... as long as u get in sleep, the dream will start at min 60mins to 90mins. it is a scientific way.... Sometimes people may say that "yesterday i wasn't dream" or may not remember your dream but the true is because of you are not awake from stage Rapidly Eyes Movement(REM).... If you are remember the dream which means you are awake from stage REM... Do you guys know that? 

And the other scientific way to say that one of the way to prevent cannot sleep well in night time is DO NOT TAKE NAP IN DAY .... Isn't that funny..?? But it is the scientific way to prove it ...

Do you know why must people sleep at night but not day time ..?

Long long time ago, human was protecting themselves from being hunted by the wild like lion, tiger .... they believe that stay at home at night can protect them somehow if you work at night time there is no sufficient light to lighting up their works and being protecting under the light of moon. Thus, people from past prefer to work at day as there is sufficient light and being protected from the wild.

But nowadays people like me was changed the belief ~~~ That is not necessary to work at day...sometime night time was the best way to do some working... no dirty mind please.... i was talking about while rushing assignment, doing revision, yam cha with friend and so on... Don't you agree with me ..? I"m sure i can read your mind ..... haha ...

Lil sharing with your all...

Feel like sleeping but don't think i can sleep when you are not with me...

Btw, wish you all have a sweet dream and sleep tight...

Bless ♥